[{"type":"paragraph","text":"With the explosion of skincare content on social media, it can be overwhelming to build a routine that actually works for your skin — especially when much of the advice originates from Western contexts and may not be suitable for Indian skin types and climate. A basic dermatologist-recommended routine includes: gentle cleanser, active serum (vitamin C, niacinamide, or retinol depending on concern), moisturiser, and broad-spectrum SPF 30+ sunscreen. Evening routine adds treatment products like retinoids or AHAs. Key considerations for Indian skin include higher melanin content (prone to post-inflammatory hyperpigmentation), humid climate, and the need for lightweight, non-comedogenic products."}]
